If you ever studied music, no matter how little, you probably remember, at the beginning of the stave (staff) there was a note (3/4 or 4/4, etc) that would determine the rhythm of the song. You can’t start singing properly if you don’t know the rhythm, especially if you sing along with others. If you watched the rowing at the Olympics, you probably noticed they all have a rhythm to conserve energy and increase speed. I can go on with examples, but I know you got the idea.

The whole Universe has a rhythm: The Earth around the Sun and the Moon around the Earth. The seasons every year, the way plants grow, the way our body grows, and so on. Everything moves in a rhythm and they all do it in synchronicity. You only see bees pollinating when the flowers are in bloom. You don’t see fruits in the trees before you see the flowers first. Everything works in harmony and rhythm.

The law of rhythm implies that everything moves and whatever goes down, it must come back up, if it goes left, it must then swing to the right. Everything is involved in a dance… swaying, flowing, swinging back and forth. Everything is either growing or dying. This law can even be seen in the cycles of economies, there is a high period then a low period. Our seasons, you can see that the seasons are in a continuous flow of summer to winter.  Everything goes through cycles, yet everything has a rhythm and a pattern. What seems to be random is actually very orderly. The law of rhythm also governs our health, relationships, and spirituality.

Let’s say that you’re at peak potential with your health and fitness. If you realize you’re at the peak, then you can foresee your health and fitness dropping some. However, instead of viewing this “drop in health” as something being wrong with you, you now understand that it as a sign to rest your body. Then, by law, you have to grow to a better and higher state of potential. We have to learn how to rise above negative parts of a cycle by never allowing negative thoughts to penetrate our consciousness, the key to success in mastering this law is in balance.

Why do we need to know this? If we understand how it works we can use it to our advantage. You know there is a season to sow and a season to reap, and you’re not going to the field to check every day and see if the crop is ready. You know that after day comes the night and you do your day work before dark, and you know if it’s cloudy you need to grab an umbrella. Knowledge gives you the power to efficiency. Knowledge gives you the power to choose. When you feel down, you can choose to be happy because soon you will feel high. When you go through tough situations, you know it will soon end, etc.

People suffering from depression are the people who don’t understand this law. How many times you heard other people, or probably you’ve done it as well, when talking to other people going through a loss or something, saying: “everything will be all right” These people understand this law, they probably don’t know it but they understand it. They know deep in their hearts that there is a rhythm and no matter how low a situation is, it must come back. People suffering from depression are down and they can’t see there is going to be an up, and even though, by law, the situation gets better they get stuck down… they hold themselves down unconsciously.

Whenever you go through tough times, wherever there it’s about your life, relationship, business, simply know it’s only a phase and everything will get back up and whenever you see other people that are struggling to get through tough times, give them a hug, hold their hand and assure them that, by law, everything will be all right.

Knowing there is a rhythm in the universe, gives us confidence that we can plug into any frequency at any given moment and we can align to any rhythm to obtain what we want. Choose to see what you want and be happy.

Thank you for reading.

Love and Peace!