I met a lot of people who reacted strangely when I mentioned I’m meditating daily. So, it got me thinking – the lack of knowledge gets replaced by assumption and association, therefore if we don’t know or understand something, our mind creates an image based on...
I was searching the internet for ways to lift your mood and found things like: Be optimistic! Be happy! Exercise! Spend money on others… yeah, I know, right? apparently there is a study dated back in 2008 (that’s what I read on this website) and they found that...
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