Each new year you hear of people starting new diets, quitting smoking or drinking, beginning a new business or having a career change, but did you know up to 90% of people give up on these new changes with only 10% of people committing to this change. So how can you be one of the…
What is it that you truly want in this life? How can you define your success? What are your goals and dreams? These are easy questions to ask but they can be difficult to answer. By opening your mind to the possibilities of change you can harness new energy to transform your life. So how…
I run an online business from home. I don’t stress about the alarm clock, I don’t commute to work, I don’t book my holiday around the need of other colleagues or the Company’s peak period. I choose when I start working when I take my break, how many hours I work and more importantly I…
I met a lot of people who reacted strangely when I mentioned I’m meditating daily. So, it got me thinking – the lack of knowledge gets replaced by assumption and association, therefore if we don’t know or understand something, our mind creates an image based on similar information accumulated throughout life, therefore if someone is…
I was searching the internet for ways to lift your mood and found things like: Be optimistic! Be happy! Exercise! Spend money on others… yeah, I know, right? apparently there is a study dated back in 2008 (that’s what I read on this website) and they found that spending money on others will boost your…